The current challenges brought about by COVID-19 for people all around the globe have caused fear, anxiety, and uncertainty for so many of us. It’s important to …
For me, the best ways to help my mental health is get good sleep with my psychiatrist prescribed sleep medicine, stay busy doing things I like, and only allow myself online access to highly reliable Covid info and data every four days.
Now, the world can be a nasty crazy place out there, we need a lot of courage and we need a lot of resilience after that, and we will fall down before we stand up… What really matters is the silence of the night in our conscience, when we are alone. We cannot control what happens but we can use what happens. We have so much reserves of love and support inside us, if we can just remember that in our mind and move on.
I’m from Mississauga. I started a series on YT called “Mississauga Creates” interviewing local creatives like artist, poets, musicians and we talk about how we use arts to better our own mental wellbeing. Check it out. I interview on Tuesday’s and Thursday!!!
It’s a top that needs to be in the light right now during this pandemic.
Researchers at the University of British Columbia are conducting a study on Coping with the COVID-19 Pandemic. Information about the study can be found here: https://delongis.psych.ubc.ca/covid-19-study/
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my YouTube channel, so I get excited when I see other advocates. ?❤
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hi thanks for this! can i use this for our school presentation? 🙂
Many thanks for sharing this with the world
For me, the best ways to help my mental health is get good sleep with my psychiatrist prescribed sleep medicine, stay busy doing things I like, and only allow myself online access to highly reliable Covid info and data every four days.
Mental Health due to CORONA: Short Movie
https://www.youtube.com/watch?v=5keRNAf_xg8
I have bad days too
Now, the world can be a nasty crazy place out there, we need a lot of courage and we need a lot of resilience after that, and we will fall down before we stand up… What really matters is the silence of the night in our conscience, when we are alone. We cannot control what happens but we can use what happens. We have so much reserves of love and support inside us, if we can just remember that in our mind and move on.
I’m from Mississauga. I started a series on YT called “Mississauga Creates” interviewing local creatives like artist, poets, musicians and we talk about how we use arts to better our own mental wellbeing. Check it out. I interview on Tuesday’s and Thursday!!!
It’s a top that needs to be in the light right now during this pandemic.
Enjoyed this
Researchers at the University of British Columbia are conducting a study on Coping with the COVID-19 Pandemic. Information about the study can be found here: https://delongis.psych.ubc.ca/covid-19-study/
Thank you so much for opening up this conversation. VERY needed right now
Love this… check out my channel for more mental health videos ❤️
https://socspictures.photo.blog/2020/04/17/this-is-not-the-end/
I am an avid #MentalHealthAwareness advocate and spoken word performer, and I love this so much. I travel the country trying to bring that awareness on stages, in classrooms, hospitals, and on my YouTube channel, so I get excited when I see other advocates. ?❤
If you are looking to learn a technique to help manage stress and anxiety, check out http://www.whynotspot-it.com.
I like this I run a campaign that works on mental health awareness, mind me asking which software you use to create this?